Anthony Slauenwhite 10000m row
10,000m
Meters
44:25.1
Time
2:13.2
Pace
599
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
March 14, 2021 20:58:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.1 | 10,000m | 2:13.2 | 148 | 809 | 23 | 158 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 24 | 142 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 24 | 153 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 23 | 161 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 23 | 167 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 23 | 170 |
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10k by KREW/LiveRowing