Anthony Slauenwhite 5000m row
5,000m
Meters
20:16.7
Time
2:01.6
Pace
324
Calories
111
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 121 |
March 15, 2021 19:55:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.7 | 5,000m | 2:01.6 | 194 | 968 | 28 | 111 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 30 | 113 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 29 | 115 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 27 | 114 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 29 | 109 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 27 | 105 |
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5k by KREW/LiveRowing