Anthony Slauenwhite 5000m row
5,000m
Meters
25:35.9
Time
2:33.5
Pace
268
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 121 |
March 15, 2021 21:11:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.9 | 5,000m | 2:33.5 | 97 | 632 | 25 | 143 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 25 | 130 |
| 5:17.5 | 2,000m | 2:38.7 | 87 | 601 | 25 | 138 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 25 | 147 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 25 | 147 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 26 | 156 |
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5k by KREW/LiveRowing