Anthony Slauenwhite 5000m row

5,000m

Meters

25:35.9

Time

2:33.5

Pace

268

Calories

143

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate25
Stroke Count635
Drag Factor121

March 15, 2021 21:11:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
25:35.9 5,000m 2:33.5 97 632 25 143
5:22.2 1,000m 2:41.1 84 588 25 130
5:17.5 2,000m 2:38.7 87 601 25 138
5:03.8 3,000m 2:31.9 100 643 25 147
5:00.9 4,000m 2:30.4 103 653 25 147
4:51.5 5,000m 2:25.7 113 689 26 156

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