Anthony Slauenwhite 10000m row
10,000m
Meters
45:47.4
Time
2:17.3
Pace
602
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 119 |
March 17, 2021 14:11:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.4 | 10,000m | 2:17.3 | 135 | 764 | 24 | 151 |
| 10:51.5 | 2,000m | 2:42.8 | 81 | 578 | 21 | 131 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 27 | 149 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 26 | 158 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 25 | 161 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 23 | 165 |
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10k by KREW/LiveRowing