Anthony Slauenwhite 10000m row
10,000m
Meters
47:48.6
Time
2:23.4
Pace
566
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 120 |
March 18, 2021 20:39:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.6 | 10,000m | 2:23.4 | 119 | 708 | 23 | 142 |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 23 | 128 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 23 | 141 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 23 | 140 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 23 | 150 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 24 | 155 |
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10k by KREW/LiveRowing