Anthony Slauenwhite 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
56
Calories
149
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 28 |
Stroke Count | 133 |
Drag Factor | 122 |
March 21, 2021 20:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 28 | 149 |
1:05.3 | 200m | 2:43.2 | 80 | 576 | 27 | 128 |
0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 | 145 |
0:54.7 | 600m | 2:16.7 | 137 | 771 | 30 | 152 |
0:52.9 | 800m | 2:12.2 | 151 | 820 | 29 | 159 |
0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 29 | 166 |
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1k by KREW/LiveRowing