Anthony Slauenwhite 10000m row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
592
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 122 |
March 22, 2021 21:37:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 20 | 154 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 19 | 114 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 20 | 160 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 20 | 165 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 20 | 166 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 21 | 168 |
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10k by KREW/LiveRowing