Anthony Slauenwhite 5000m row
5,000m
Meters
25:27.5
Time
2:32.7
Pace
290
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 121 |
March 25, 2021 19:32:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.5 | 5,000m | 2:32.7 | 98 | 637 | 24 | 144 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 27 | 131 |
| 6:52.9 | 2,000m | 3:26.4 | 40 | 436 | 18 | 141 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 26 | 151 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 26 | 152 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 23 | 152 |
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5k by KREW/LiveRowing