Anthony Slauenwhite 10000m row
10,000m
Meters
45:33.6
Time
2:16.6
Pace
585
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 121 |
March 27, 2021 22:10:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.6 | 10,000m | 2:16.6 | 137 | 771 | 27 | 156 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 27 | 142 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 27 | 155 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 28 | 160 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 27 | 161 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 27 | 164 |
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10k by KREW/LiveRowing