Anthony Slauenwhite 10000m row
10,000m
Meters
46:09.3
Time
2:18.4
Pace
581
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 118 |
March 28, 2021 21:12:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.3 | 10,000m | 2:18.4 | 132 | 753 | 24 | 155 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 25 | 146 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 24 | 154 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 24 | 156 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 23 | 159 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 24 | 161 |
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10k by KREW/LiveRowing