Anthony Slauenwhite 45:00 row

7,778m

Meters

45:00.0

Time

2:53.5

Pace

436

Calories

147

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate19
Stroke Count873
Drag Factor119

May 05, 2021 12:43:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 7,778m 2:53.5 67 530 19 147
9:00.0 1,781m 2:31.6 100 645 23 135
18:00.0 1,673m 2:41.3 83 586 21 152
27:00.0 593m 7:35.3 4 312 7 154
36:00.0 1,810m 2:29.1 105 662 23 149
45:00.0 1,922m 2:20.4 126 734 22 170

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