Anthony Slauenwhite 45:00 row
9,908m
Meters
45:00.0
Time
2:16.2
Pace
582
Calories
168
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 119 |
May 12, 2021 15:34:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,908m | 2:16.2 | 138 | 776 | 23 | 168 |
| 9:00.0 | 1,921m | 2:20.5 | 126 | 733 | 24 | 144 |
| 18:00.0 | 1,944m | 2:18.8 | 131 | 749 | 24 | 164 |
| 27:00.0 | 1,955m | 2:18.1 | 133 | 757 | 23 | 170 |
| 36:00.0 | 1,959m | 2:17.8 | 134 | 760 | 23 | 174 |
| 45:00.0 | 2,129m | 2:06.8 | 172 | 890 | 25 | 186 |
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45min by KREW/LiveRowing