Anthony Slauenwhite 10000m row
10,000m
Meters
48:20.3
Time
2:25.0
Pace
559
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 120 |
March 02, 2022 21:29:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.3 | 10,000m | 2:25.0 | 115 | 694 | 24 | 152 |
| 10:08.0 | 2,000m | 2:32.0 | 100 | 643 | 24 | 130 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 24 | 150 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 23 | 159 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 24 | 159 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 27 | 167 |
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10k by KREW/LiveRowing