Anthony Slauenwhite 10000m row
10,000m
Meters
49:51.8
Time
2:29.5
Pace
547
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 123 |
March 04, 2022 20:17:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.8 | 10,000m | 2:29.5 | 105 | 659 | 22 | 144 |
| 10:12.1 | 2,000m | 2:33.0 | 98 | 636 | 23 | 130 |
| 9:59.3 | 4,000m | 2:29.8 | 104 | 658 | 24 | 142 |
| 9:55.2 | 6,000m | 2:28.8 | 106 | 665 | 23 | 146 |
| 10:01.4 | 8,000m | 2:30.3 | 103 | 654 | 22 | 149 |
| 9:43.7 | 10,000m | 2:25.9 | 113 | 687 | 22 | 155 |
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10k by KREW/LiveRowing