Anthony Slauenwhite 10000m row

10,000m

Meters

49:18.8

Time

2:27.9

Pace

550

Calories

150

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate27
Stroke Count1369
Drag Factor120

March 14, 2022 21:02:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
49:18.8 10,000m 2:27.9 108 672 27 150
10:09.3 2,000m 2:32.3 99 640 27 142
9:41.3 4,000m 2:25.3 114 692 28 156
9:52.7 6,000m 2:28.1 108 670 28 151
9:54.2 8,000m 2:28.5 107 667 28 151
9:41.4 10,000m 2:25.3 114 692 28 152

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