Anthony Slauenwhite 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
599
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 107 |
March 19, 2022 20:48:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 28 | 164 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 30 | 154 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 28 | 166 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 27 | 166 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 28 | 164 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 30 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k by KREW/LiveRowing