Anthony Slauenwhite 10000m row
10,000m
Meters
50:40.2
Time
2:32.0
Pace
545
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 118 |
March 20, 2022 21:22:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.2 | 10,000m | 2:32.0 | 100 | 642 | 23 | 142 |
| 10:56.4 | 2,000m | 2:44.1 | 79 | 572 | 24 | 133 |
| 10:14.0 | 4,000m | 2:33.5 | 97 | 633 | 23 | 142 |
| 10:14.7 | 6,000m | 2:33.6 | 96 | 631 | 23 | 141 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 23 | 145 |
| 9:29.6 | 10,000m | 2:22.4 | 121 | 717 | 24 | 151 |
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10k by KREW/LiveRowing