Anthony Slauenwhite 10000m row
10,000m
Meters
50:24.9
Time
2:31.2
Pace
543
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 116 |
March 26, 2022 20:14:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.9 | 10,000m | 2:31.2 | 101 | 648 | 25 | 140 |
| 10:33.3 | 2,000m | 2:38.3 | 88 | 603 | 25 | 120 |
| 10:07.6 | 4,000m | 2:31.9 | 100 | 643 | 24 | 142 |
| 10:07.0 | 6,000m | 2:31.7 | 100 | 644 | 26 | 145 |
| 9:55.4 | 8,000m | 2:28.8 | 106 | 665 | 25 | 147 |
| 9:41.6 | 10,000m | 2:25.4 | 114 | 691 | 25 | 148 |
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10k by KREW/LiveRowing