Anthony Slauenwhite 5000m row
5,000m
Meters
22:49.1
Time
2:16.9
Pace
291
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 112 |
October 26, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,000m | 2:16.9 | 136 | 769 | 20 | 144 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 20 | 149 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 19 | 94 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 20 | 159 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 20 | 158 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 21 | 163 |
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Workout Graph
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