Anthony Slauenwhite 5000m row
5,000m
Meters
23:08.4
Time
2:18.8
Pace
290
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 114 |
November 02, 2022 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 5,000m | 2:18.8 | 131 | 750 | 25 | 158 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 23 | 147 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 25 | 149 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 26 | 157 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 26 | 164 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 26 | 175 |
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Workout Graph
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