Anthony Slauenwhite 3:16 row
522m
Meters
3:16.2
Time
3:07.9
Pace
26
Calories
143
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 114 |
November 27, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 522m | 3:07.9 | 53 | 481 | 23 | 143 |
| 3:16.2 | 522m | 3:07.9 | 53 | 481 | 23 | 143 |
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