Anthony Slauenwhite 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
169
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 116 |
December 04, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 25 | 169 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 164 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 162 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 162 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 175 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 183 |
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Workout Graph
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