10,345m row on March 01, 2023

Anthony Slauenwhite 10,345m row

10,345m

Meters

45:00.0

Time

2:10.4

Pace

632

Calories

Average Watts	157
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

LF Rower at the gym - a 2:20 pace on C2 gets me 10k in under 45 minutes, so I ran this a little harder.