Anthony Slauenwhite 10000m row
10,000m
Meters
45:11.7
Time
2:15.5
Pace
603
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 117 |
March 05, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.7 | 10,000m | 2:15.5 | 140 | 783 | 25 | 168 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 27 | 161 |
| 10:02.5 | 4,000m | 2:30.6 | 102 | 652 | 23 | 167 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 27 | 166 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 26 | 171 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 26 | 177 |
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Workout Graph
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