Anthony Slauenwhite 3500m row
3,500m
Meters
17:05.4
Time
2:26.4
Pace
194
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 118 |
March 26, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.4 | 3,500m | 2:26.4 | 111 | 683 | 26 | 150 |
| 3:28.6 | 700m | 2:29.0 | 106 | 664 | 26 | 144 |
| 3:25.2 | 1,400m | 2:26.5 | 111 | 682 | 26 | 147 |
| 3:21.1 | 2,100m | 2:23.6 | 118 | 706 | 27 | 149 |
| 3:38.6 | 2,800m | 2:36.1 | 92 | 616 | 25 | 154 |
| 3:11.8 | 3,500m | 2:17.0 | 136 | 768 | 29 | 157 |
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Workout Graph
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