Anthony Slauenwhite 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 133 |
June 17, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 20 | 153 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 138 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 143 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 | 154 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 163 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 171 |
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Workout Graph
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