Anthony Slauenwhite v500m/10:00r...1 row
500m
Meters
1:58.5
Time
1:58.5
Pace
33
Calories
96
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 522m |
| Overall Time | 11:58.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 123 |
June 28, 2023 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 20 | 96 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 20 | 96 | |
| r: 10:00 | 22m | ||||||
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.