Anthony Slauenwhite 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
415
Calories
101
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 123 |
July 09, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 20 | 101 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 130 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 | 137 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 78 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 90 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 70 |
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Workout Graph
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