Anthony Slauenwhite 10000m row
10,000m
Meters
46:56.2
Time
2:20.8
Pace
572
Calories
171
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 115 |
March 07, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.2 | 10,000m | 2:20.8 | 125 | 731 | 22 | 171 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 24 | 159 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 22 | 171 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 21 | 170 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 22 | 176 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 22 | 181 |
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Workout Graph
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