Anthony Slauenwhite 10000m row
10,000m
Meters
49:44.6
Time
2:29.2
Pace
548
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
March 09, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.6 | 10,000m | 2:29.2 | 105 | 662 | 21 | 148 |
| 10:17.3 | 2,000m | 2:34.3 | 95 | 627 | 23 | 142 |
| 10:12.4 | 4,000m | 2:33.1 | 98 | 635 | 22 | 139 |
| 9:55.2 | 6,000m | 2:28.8 | 106 | 665 | 20 | 150 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 20 | 157 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 20 | 154 |
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Workout Graph
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