Anthony Slauenwhite 10000m row
10,000m
Meters
49:11.1
Time
2:27.5
Pace
551
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 111 |
March 10, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.1 | 10,000m | 2:27.5 | 109 | 674 | 20 | 150 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 21 | 143 |
| 9:54.0 | 4,000m | 2:28.5 | 107 | 667 | 20 | 142 |
| 9:52.3 | 6,000m | 2:28.0 | 108 | 671 | 20 | 154 |
| 9:51.2 | 8,000m | 2:27.8 | 108 | 673 | 19 | 154 |
| 9:35.6 | 10,000m | 2:23.9 | 117 | 704 | 20 | 157 |
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Workout Graph
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