Anthony Slauenwhite 10000m row
10,000m
Meters
47:42.4
Time
2:23.1
Pace
566
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 113 |
March 16, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.4 | 10,000m | 2:23.1 | 119 | 710 | 21 | 150 |
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 20 | 151 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 19 | 151 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 20 | 150 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 23 | 143 |
| 9:30.4 | 10,000m | 2:22.6 | 121 | 715 | 24 | 159 |
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Workout Graph
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