Anthony Slauenwhite 10000m row
10,000m
Meters
46:39.6
Time
2:19.9
Pace
579
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 116 |
March 24, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.6 | 10,000m | 2:19.9 | 128 | 739 | 19 | 157 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 23 | 136 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 19 | 153 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 18 | 162 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 18 | 173 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 19 | 161 |
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Workout Graph
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