Anthony Slauenwhite 5000m row
5,000
Meters
24:38.1
Time
2:27.8
Pace
274
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 117 |
March 04, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 5,000 | 2:27.8 | 108 | 673 | 20 | 152 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 21 | 150 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 663 | 20 | 151 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 670 | 20 | 154 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 697 | 20 | 159 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 682 | 21 | 147 |
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Workout Graph
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