Habbo Claassen 21:30 row
4,481m
Meters
21:30.5
Time
2:23.9
Pace
252
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
May 20, 2014 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 4,481m | 2:23.9 | 117 | 703 | 25 | 150 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 124 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 150 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 158 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 159 |
| 21:30.5 | 349m | 2:09.6 | 161 | 852 | 25 | 160 |