Habbo Claassen 30:01 row
6,413m
Meters
30:01.0
Time
2:20.4
Pace
365
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
May 21, 2014 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,413m | 2:20.4 | 126 | 735 | 27 | 153 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 124 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 141 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 149 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 157 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 155 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 175 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 174 |