Habbo Claassen 24:09 row
5,387m
Meters
24:09.3
Time
2:14.5
Pace
318
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
June 21, 2014 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.3 | 5,387m | 2:14.5 | 144 | 794 | 25 | 157 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 132 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 155 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 160 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 164 |
| 24:09.3 | 990m | 2:05.9 | 175 | 903 | 26 | 175 |