Habbo Claassen 30:06 row
7,005m
Meters
30:06.6
Time
2:08.9
Pace
430
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
February 18, 2017 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,005m | 2:08.9 | 163 | 861 | 25 | 164 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 141 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 153 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 162 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 164 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 166 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 181 |
| 30:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 181 |