Habbo Claassen 4:00 row
486m
Meters
4:00.0
Time
4:06.9
Pace
24
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 16 |
January 28, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 486m | 4:06.9 | 23 | 380 | 16 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 20 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 19 |
| 3:00.0 | 66m | 7:34.5 | 4 | 312 | 7 |
| 4:00.0 | 136m | 3:40.5 | 33 | 412 | 20 |