Habbo Claassen 2x2000m/4:00r row
4,000m
Meters
16:06.0
Time
2:00.7
Pace
264
Calories
| Rest Distance | 696m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,696m |
| Overall Time | 24:06.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
July 13, 2018 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 4,000m | 2:00.7 | 199 | 984 | 28 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 28 | |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 28 | |
| r696m |