Habbo Claassen 5000m row

5,000m

Meters

20:40.8

Time

2:04.0

Pace

305

Calories

152

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate25

July 18, 2018 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.8 5,000m 2:04.0 183 930 25 152
0:51.3 200m 2:08.2 166 871 25 124
0:51.0 400m 2:07.5 169 881 25 135
0:51.0 600m 2:07.5 169 881 24 139
0:50.2 800m 2:05.5 177 909 25 143
0:50.1 1,000m 2:05.2 178 913 24 147
0:50.8 1,200m 2:07.0 171 888 25 146
0:50.5 1,400m 2:06.2 174 898 25 147
0:50.6 1,600m 2:06.5 173 895 24 150
0:49.8 1,800m 2:04.5 181 924 25 152
0:49.9 2,000m 2:04.7 180 920 25 153
0:50.2 2,200m 2:05.5 177 909 25 153
0:49.9 2,400m 2:04.7 180 920 25 154
0:50.1 2,600m 2:05.2 178 913 24 155
0:50.0 2,800m 2:05.0 179 916 25 155
0:50.6 3,000m 2:06.5 173 895 26 154
0:50.3 3,200m 2:05.7 176 905 25 157
0:50.3 3,400m 2:05.7 176 905 25 158
0:50.2 3,600m 2:05.5 177 909 25 158
0:50.1 3,800m 2:05.2 178 913 25 158
0:49.8 4,000m 2:04.5 181 924 25 159
0:49.3 4,200m 2:03.2 187 943 26 160
0:47.8 4,400m 1:59.5 205 1005 28 162
0:47.0 4,600m 1:57.5 216 1042 27 163
0:46.1 4,800m 1:55.2 229 1086 29 165
0:43.9 5,000m 1:49.7 265 1211 29 168