Habbo Claassen 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
305
Calories
152
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 25 |
July 18, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 25 | 152 |
0:51.3 | 200m | 2:08.2 | 166 | 871 | 25 | 124 |
0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | 135 |
0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | 139 |
0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 | 143 |
0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 | 147 |
0:50.8 | 1,200m | 2:07.0 | 171 | 888 | 25 | 146 |
0:50.5 | 1,400m | 2:06.2 | 174 | 898 | 25 | 147 |
0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 24 | 150 |
0:49.8 | 1,800m | 2:04.5 | 181 | 924 | 25 | 152 |
0:49.9 | 2,000m | 2:04.7 | 180 | 920 | 25 | 153 |
0:50.2 | 2,200m | 2:05.5 | 177 | 909 | 25 | 153 |
0:49.9 | 2,400m | 2:04.7 | 180 | 920 | 25 | 154 |
0:50.1 | 2,600m | 2:05.2 | 178 | 913 | 24 | 155 |
0:50.0 | 2,800m | 2:05.0 | 179 | 916 | 25 | 155 |
0:50.6 | 3,000m | 2:06.5 | 173 | 895 | 26 | 154 |
0:50.3 | 3,200m | 2:05.7 | 176 | 905 | 25 | 157 |
0:50.3 | 3,400m | 2:05.7 | 176 | 905 | 25 | 158 |
0:50.2 | 3,600m | 2:05.5 | 177 | 909 | 25 | 158 |
0:50.1 | 3,800m | 2:05.2 | 178 | 913 | 25 | 158 |
0:49.8 | 4,000m | 2:04.5 | 181 | 924 | 25 | 159 |
0:49.3 | 4,200m | 2:03.2 | 187 | 943 | 26 | 160 |
0:47.8 | 4,400m | 1:59.5 | 205 | 1005 | 28 | 162 |
0:47.0 | 4,600m | 1:57.5 | 216 | 1042 | 27 | 163 |
0:46.1 | 4,800m | 1:55.2 | 229 | 1086 | 29 | 165 |
0:43.9 | 5,000m | 1:49.7 | 265 | 1211 | 29 | 168 |