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Habbo Claassen 5000m row

5,000

Meters

20:40.8

Time

2:04.0

Pace

305

Calories

152

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate25

July 18, 2018 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:40.8 5,000 2:04.0 183 930 305 25 152
0:51.3 200 2:08.2 166 871 12 25 124
0:51.0 400 2:07.5 169 881 12 25 135
0:51.0 600 2:07.5 169 881 12 24 139
0:50.2 800 2:05.5 177 909 12 25 143
0:50.1 1,000 2:05.2 178 913 12 24 147
0:50.8 1,200 2:07.0 171 888 12 25 146
0:50.5 1,400 2:06.2 174 898 12 25 147
0:50.6 1,600 2:06.5 173 895 12 24 150
0:49.8 1,800 2:04.5 181 924 12 25 152
0:49.9 2,000 2:04.7 180 920 12 25 153
0:50.2 2,200 2:05.5 177 909 12 25 153
0:49.9 2,400 2:04.7 180 920 12 25 154
0:50.1 2,600 2:05.2 178 913 12 24 155
0:50.0 2,800 2:05.0 179 916 12 25 155
0:50.6 3,000 2:06.5 173 895 12 26 154
0:50.3 3,200 2:05.7 176 905 12 25 157
0:50.3 3,400 2:05.7 176 905 12 25 158
0:50.2 3,600 2:05.5 177 909 12 25 158
0:50.1 3,800 2:05.2 178 913 12 25 158
0:49.8 4,000 2:04.5 181 924 12 25 159
0:49.3 4,200 2:03.2 187 943 12 26 160
0:47.8 4,400 1:59.5 205 1005 13 28 162
0:47.0 4,600 1:57.5 216 1042 13 27 163
0:46.1 4,800 1:55.2 229 1086 13 29 165
0:43.9 5,000 1:49.7 265 1211 14 29 168