Habbo Claassen 30:00 row
7,372
Meters
30:00.0
Time
2:02.0
Pace
470
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
July 18, 2018 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372 | 2:02.0 | 192 | 961 | 470 | 26 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 26 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 27 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 26 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 28 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 26 |
| 6:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 26 |
| 7:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 26 |
| 8:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 25 |
| 9:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 26 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 25 |
| 11:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 29 |
| 12:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 29 |
| 13:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 27 |
| 14:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 27 |
| 15:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 27 |
| 16:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 29 |
| 17:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 27 |
| 18:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 27 |
| 19:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
| 20:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 25 |
| 21:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 26 |
| 22:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 25 |
| 23:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 26 |
| 24:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 23 |
| 25:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 28 |
| 26:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 28 |
| 27:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 29 |
| 28:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 |
| 29:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 26 |
| 30:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 25 |