Habbo Claassen 30:04 row
6,276m
Meters
30:04.6
Time
2:23.7
Pace
352
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
August 21, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,276m | 2:23.7 | 118 | 705 | 24 | 136 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 112 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 131 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 141 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 138 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 150 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 144 |
| 30:04.6 | 12m | 3:11.6 | 50 | 471 | 142 |