Habbo Claassen 30:10 row
7,094m
Meters
30:10.9
Time
2:07.6
Pace
441
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
September 03, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.9 | 7,094m | 2:07.6 | 168 | 879 | 25 | 154 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 141 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 147 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 153 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 160 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 163 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 153 |
| 30:10.9 | 52m | 1:44.8 | 304 | 1346 | 22 | 162 |