Habbo Claassen 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
40
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
September 11, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 40 | 32 | 156 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 41 | 147 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 10 | 38 | 163 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2129 | 10 | 41 | 168 |
| 0:40.4 | 400 | 3:22.0 | 42 | 446 | 5 | 19 | 155 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 5 | 25 | 150 |