Habbo Claassen 1:00:02 row
12,870m
Meters
1:00:02.2
Time
2:19.9
Pace
740
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
September 18, 2018 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 12,870m | 2:19.9 | 128 | 739 | 23 | 144 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 25 | 126 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 24 | 125 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 24 | 133 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 145 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 150 |
| 1:00:00.0 | 2,360m | 2:07.1 | 170 | 886 | 24 | 161 |
| 1:00:02.2 | 6m | 3:03.3 | 57 | 495 | 168 |
Langsames Erholungsrudern, mit Technikeinheiten, nach 4 Stunden Schlaf und leicht verschnupft.