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Habbo Claassen 15000m row

15,000m

Meters

1:05:40.6

Time

2:11.3

Pace

910

Calories

147

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate25

September 22, 2018 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:40.6 15,000m 2:11.3 154 831 25 147
2:17.5 500m 2:17.5 135 763 25 126
2:13.7 1,000m 2:13.7 146 804 23 135
2:07.2 1,500m 2:07.2 170 885 25 136
2:14.1 2,000m 2:14.1 145 799 24 133
2:07.7 2,500m 2:07.7 168 878 26 143
2:12.5 3,000m 2:12.5 150 817 25 150
2:07.7 3,500m 2:07.7 168 878 28 140
2:15.1 4,000m 2:15.1 142 788 24 143
2:06.8 4,500m 2:06.8 172 890 26 145
2:15.5 5,000m 2:15.5 141 784 23 144
2:07.4 5,500m 2:07.4 169 882 26 147
2:13.8 6,000m 2:13.8 146 802 24 147
2:08.7 6,500m 2:08.7 164 865 26 147
2:13.3 7,000m 2:13.3 148 808 24 149
2:20.3 7,500m 2:20.3 127 736 23 117
2:08.5 8,000m 2:08.5 165 867 27 151
2:08.6 8,500m 2:08.6 165 866 25 148
2:13.7 9,000m 2:13.7 146 804 24 148
2:06.4 9,500m 2:06.4 173 896 26 152
2:14.1 10,000m 2:14.1 145 799 24 147
2:09.1 10,500m 2:09.1 163 859 26 148
2:13.0 11,000m 2:13.0 149 812 23 151
2:08.1 11,500m 2:08.1 167 873 26 152
2:12.7 12,000m 2:12.7 150 815 25 152
2:09.3 12,500m 2:09.3 162 857 27 149
2:12.4 13,000m 2:12.4 151 818 24 150
2:06.2 13,500m 2:06.2 174 899 25 154
2:15.3 14,000m 2:15.3 141 786 24 149
2:07.7 14,500m 2:07.7 168 878 27 152
2:14.0 15,000m 2:14.0 145 800 25 147

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Workout Graph

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