Habbo Claassen 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
October 07, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 35 | 145 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 34 | 125 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 37 | 145 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 36 | 152 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 34 | 152 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 35 | 155 |
Nur Rücken und rechter Arm, Luftklappe 1