Habbo Claassen v1:00/1:00r...7 row
2,191m
Meters
7:00.0
Time
1:35.8
Pace
191
Calories
168
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,325m |
| Overall Time | 14:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 33 |
October 27, 2018 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 2,191m | 1:35.8 | 398 | 1668 | 33 | 168 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 164 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 36 | ||
| r: 1:00 | 17m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 32 | 171 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 34 | ||
| r: 1:00 | 21m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 171 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | 165 | |
| r: 1:00 | 24m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 171 | |
| r: 1:00 | 20m | ||||||
| r134m |