Habbo Claassen 2000m row
2,000m
Meters
7:19.0
Time
1:49.7
Pace
140
Calories
168
Heart Rate
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 26 |
November 14, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 26 | 168 |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 142 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 152 |
0:22.0 | 300m | 1:50.0 | 263 | 1205 | 25 | 160 |
0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 164 |
0:22.0 | 500m | 1:50.0 | 263 | 1205 | 25 | 165 |
0:22.0 | 600m | 1:50.0 | 263 | 1205 | 25 | 166 |
0:21.9 | 700m | 1:49.5 | 267 | 1217 | 27 | 167 |
0:21.8 | 800m | 1:49.0 | 270 | 1230 | 25 | 170 |
0:22.1 | 900m | 1:50.5 | 259 | 1192 | 24 | 171 |
0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 25 | 172 |
0:21.8 | 1,100m | 1:49.0 | 270 | 1230 | 28 | 173 |
0:22.0 | 1,200m | 1:50.0 | 263 | 1205 | 25 | 173 |
0:21.9 | 1,300m | 1:49.5 | 267 | 1217 | 27 | 173 |
0:22.0 | 1,400m | 1:50.0 | 263 | 1205 | 27 | 173 |
0:22.1 | 1,500m | 1:50.5 | 259 | 1192 | 24 | 173 |
0:22.3 | 1,600m | 1:51.5 | 252 | 1168 | 27 | 172 |
0:22.0 | 1,700m | 1:50.0 | 263 | 1205 | 27 | 173 |
0:21.9 | 1,800m | 1:49.5 | 267 | 1217 | 27 | 174 |
0:21.8 | 1,900m | 1:49.0 | 270 | 1230 | 27 | 174 |
0:21.4 | 2,000m | 1:47.0 | 286 | 1283 | 28 | 173 |
Ohne Schuhe ,auf nüchternen Magen, vorher nur ein Eiweißshake, Luftrad 5.5, konstanter Pace